CBD Oil Tinctures: What Dosage Do I Need?

CBD Tincture Dosing

CBD oil tinctures are very popular, especially for those who are new to CBD, because they’re so easy and convenient.

All you need is a few drops under your tongue, and you’re on your way. Plus, tinctures are highly concentrated, so they’re portable and discrete.

hat said, figuring out what dosage you need can be a little more complicated. In this guide, we’ll give you all the information you need about finding the right CBD dosage for you.

MEDICAL DISCLAIMER:

No information on this site should be used to diagnose, treat, prevent or cure any disease or condition. By reading this website, you acknowledge that you are responsible for your own health decisions.  Any statements or claims about the possible health benefits conferred by any foods or supplements have not been evaluated by the Food & Drug Administration (FDA) and are not intended to diagnose, treat, prevent or cure any disease.

Things to Keep in Mind

CBD dosing isn’t one-size-fits-all. Metabolism, weight, and age can all affect what dosage you need. Just like with anything else we consume, some people are more sensitive than others.

The severity of the condition you’re looking to relieve with CBD will also impact your dosage.

Method of delivery matters, too. When taken sublingually, tinctures bypass the digestive system and enter the bloodstream faster than capsules or edibles.

That means 50mg in capsule form and 50mg in sublingual tincture form won’t have the same effect; the tincture will deliver more CBD into the bloodstream.

Finally, remember that CBD doesn’t give you a “high” which means you won’t feel it “kick in” the way you might be expecting. Some people find it can take several weeks to start noticing the results.

General Dosage Guidelines For Different Disorders

*WARNING* This is not to be used as medical advice. Speak to your physician before using CBD. 

If you are new to CBD, its suggested you start with a low dosage, such as 2.5–5mg taken twice daily. Gradually work up to a higher dose by increasing it every few days until you achieve your desired results.

If you don’t notice benefits right away, don’t get discouraged; it may take up to a month before you start noticing effects, especially for issues such as chronic pain.

To get you started, here are our suggestions for CBD oil tincture dosages when taken sublingually.

Depression and Anxiety: 5–50mg

For mild to moderate anxiety or depression, try starting with our 300mg tincture. Take ½ dropper twice per day (5mg per dose). For severe disorders including panic disorder and PTSD, try starting with our 600mg tincture.

Glaucoma: 20–40mg (taken as a single dose per day)

Try starting with our 600mg CBD tincture, which has 10mg per ½ dropper.

Insomnia and Other Sleep disorders: 25–160mg

We recommend starting with our 2000mg tincture which provides 30mg of CBD per dose. Some reviewers use a smaller dose in the morning and a higher dose before bed, such as our 4000mg variety which has 60mg of CBD per dose.

Migraine and Chronic Headaches: 10–50mg

Try starting with our 600mg tincture.

Chronic Pain and Inflammation: 2.5–50mg

Since there are so many different types of pain, you may want to try our 300mg or 600mg tinctures to start.

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How to Use CBD Oil Tinctures

When it comes to CBD tinctures, you can either add the drops to food and drink or take them sublingually (under the tongue).

The sublingual option is recommended as it enters the bloodstream faster, and since it skips your digestive system, you’ll absorb a higher percentage of CBD than if you eat or drink it.

If taking sublingually, drop the oil under your tongue and hold it there for 30-60 seconds before swallowing. Some people take several smaller doses throughout the day, while others prefer taking 1 or 2 doses per day.

Take note of how you’re feeling each day and write it down, so you can monitor your results and adjust as necessary.

Every Day Optimal’s Tincture Varieties

We offer a wide range of tinctures, from low to high concentrations. Our CBD is extracted from high-quality organic industrial hemp and contains zero THC. Our tinctures are gluten-free, vegan, and contain no artificial flavors, preservatives, or sweeteners. Each tincture combines CBD with organic hemp oil, grapeseed oil, MCT oil, and light peppermint flavor.

Our current tincture varieties are:

To see our full selection of CBD products, including gummies, capsules, and E-juice, click here.

References

[1] https://www.projectcbd.org/science/cannabis-pharmacology/cbd-drug-interactions-role-cytochrome-p450

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Every Day Optimal Administrator
Every Day Optimal is a leading provider of cannabidiol products in the USA. We specialize in manufacturing top quality CBD oil products made from clean farmed, non-GMO, pesticide free hemp plants. We take great pride in producing the absolute best products you can find. If you have any questions, do not hesitate to reach out via chat, email or phone!
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Every Day Optimal Administrator
Every Day Optimal is a leading provider of cannabidiol products in the USA. We specialize in manufacturing top quality CBD oil products made from clean farmed, non-GMO, pesticide free hemp plants. We take great pride in producing the absolute best products you can find. If you have any questions, do not hesitate to reach out via chat, email or phone!

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